Hello, Lykkers!

Summer is here and it's hot as ever, but don't worry, Lykkers, we are here to show you how to make the coolest Iced Tea!

Whether you’re team peach or team lemon, we’ve got you covered with these 2 easy-to-follow recipes that will keep you cool and refreshed all season long.

Ingredients

1. For Peach Iced Tea:

- 3-4 ripe peaches, thinly sliced

- 1 cup granulated sugar

- 8 cups water

- 4 black tea bags or green tea bags

- 1-2 tablespoons lemon juice

- Ice cubes

- Optional: mint sprigs and additional peach slices for garnish

2. For Lemon Iced Tea:

- 4-5 lemons, juiced (about 1 cup of lemon juice)

- 1 cup granulated sugar (or to taste)

- 8 cups water

- 4 black tea bags or green tea bags

- Ice cubes

- Optional: lemon slices and mint sprigs for garnish

Step-by-Step Recipe

Peach Iced Tea:

1. In a saucepan, combine sliced peaches, sugar, and 2 cups of water. Bring to a boil, then simmer for 20-25 minutes until peaches are soft and syrupy.

2. Strain the mixture to remove peach solids, pressing to extract as much syrup as possible. Let the syrup cool.

3. Brew the tea by boiling 6 cups of water and steeping tea bags for 5 minutes. Remove the tea bags and let the tea cool.

4. Mix the cooled tea with peach syrup and lemon juice. Chill in the refrigerator.

5. Serve over ice, garnished with mint and peach slices.

Lemon Iced Tea:

1. Brew tea by boiling 8 cups of water and steeping tea bags for 5 minutes. Remove the tea bags and let the tea cool.

2. In a pitcher, combine lemon juice and sugar, stirring until sugar dissolves.

3. Add the cooled tea to the lemon mixture. Chill in the refrigerator.

4. Serve over ice, garnished with lemon slices and mint.

Nutritional Benefits

Both peach and lemon iced teas offer refreshing hydration with added benefits. Peaches are rich in vitamins A and C, fiber, and antioxidants, promoting healthy skin and digestion.

Lemons are packed with vitamin C, boosting the immune system and aiding in digestion. Adjusting the sugar content can make these drinks a healthier option compared to store-bought versions​.

Make it Your Own

Feel free to experiment with these recipes!

- For a spicy twist, add a pinch of cayenne pepper to your lemon iced tea.

- You can also introduce herbs like basil or rosemary to your peach iced tea for an added layer of flavor.

- If you prefer a bubbly drink, top your iced tea with sparkling water just before serving​.

Whether you're on team Peach Iced Tea or team Lemon Iced Tea, these homemade recipes are sure to become your go-to refreshments this summer.

Easy to prepare and delightful to sip, these iced teas are perfect for any occasion. So, gather your ingredients, follow these simple steps, and enjoy a deliciously cool drink.

Cheers to a refreshing summer, Lykkers!